Click here to locate a pharmacy.
    Register

      Teriyaki Steak Skewers

      Rated

      Ingredients

      1/2 cup steak sauce
      2 tbsp packed brown sugar
      2 tbsp soy sauce
      2 cloves garlic, finely chopped
      1 tsp ground ginger
      1 pound boneless beef sirloin steak, 1 inch thick
      2 medium red and/or green bell peppers, cut into squares
      2 cups fresh or canned pineapple chunks

      Preparation

      1. Mix steak sauce, brown sugar, soy sauce, garlic and ginger in bowl. Thinly slice steak; place in nonmetal bowl or plastic bag. Add 1/4 cup steak sauce mixture; stir to coat steak strips. Cover; refrigerate at least 1 hour, stirring occasionally.

      2. Remove meat from marinade; discard marinade. Alternately thread steak, peppers and pineapple onto 8 (12-inch) skewers.

      3. Grill or broil kabobs for 4 to 6 minutes or until desired doneness, turning once and brushing occasionally with remaining steak sauce mixture. Serve with hot cooked pasta, if desired.

      Yield

      Serves 4 serving

      Cook Time

      Prep Time: 20 mins.
      Cook Time: 10 mins.

      Nutrition Facts

      Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
      Serving Size: 1
      Number of Servings: Serves 4 serving
      Amount Per Serving:
      Calories: 394 Calories from Fat: 172
      Amount per Serving
      % Daily Value*  
      Amount per Serving
      % Daily Value*  
      Total Fat 19.08g
      29%  
      Carbohydrates 22.05g
      7%  
      Dietary Fiber 1.57g
      6%  
      Saturated Fat 7.22g
      36%  
      Calories 394.41kcal
      19%  
      Cholesterol 94.12mg
      31%  
      Protein 32.29g
      53%  
      Sodium 873.91mg
      36%  
      Calcium
      0%  
      Iron
      5%  
      Vitamin A
      0%  
      Vitamin C
      37%  
      *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.