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      Onion Rings

      Rated

      Ingredients

      2 large vidalia or other sweet onions, peeled
      2 cups buttermilk
      1-1/2 cups flour
      1/2 cup white cornmeal
      Cayenne
      Salt
      Freshly ground black pepper
      Vegetable oil

      Preparation

      1. Cut onions into 1/2"-thick slices, and separate into rings. Pour buttermilk into a bowl. Combine flour and cornmeal in another bowl and season liberally with cayenne, salt, and pepper.

      2. Pour oil into a heavy skillet to a depth of 3" and heat over medium-high heat. Dip a few rings into buttermilk, shake off excess, dredge in flour mixture, shake off excess, then repeat, coating again with both buttermilk and flour mixture.

      3.When oil is very hot (375°), add onions and cook until golden, about 3 minutes. Drain on paper towels and sprinkle with salt. Fry remaining onions in batches.

      Yield

      serves 2 - 4

      Nutrition Facts

      Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
      Serving Size: 1
      Number of Servings: serves 2 - 4
      Amount Per Serving:
      Calories: 550 Calories from Fat: 38

      Amount per Serving
      % Daily Value*  
      Amount per Serving
      % Daily Value*  
      Total Fat 4.17g
      6%  
      Carbohydrates 106.73g
      35%  
      Dietary Fiber 4.76g
      19%  
      Saturated Fat 1.64g
      8%  
      Calories 549.66kcal
      27%  
      Cholesterol 9.8mg
      3%  
      Protein 20.27g
      33%  
      Sodium 269.8mg
      11%  
      Calcium
      6%  
      Iron
      9%  
      Vitamin A
      1%  
      Vitamin C
      4%  
      *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.