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      Fresh Salmon with Olive Oil and Herbs

      Rated

      Ingredients

      1 - 2 tbsp extra-virgin olive oil
      6 salmon fillet
      1/2 cup extra-virgin olive oil
      lemon juice from one lemon
      lime juice fom one lime
      2 tablespoon chopped parsley
      2 tbsp chopped fresh cilantro
      2 tbsp chopped fresh dill
      Salt, to taste

      Preparation

      Preheat oven to 350 F. Heat and brush a grill with the 1 - 2 tablespoons oil. Grill the fillets, skin-side up, for 4 minutes on each side.

      In a small bowl, mix together the 1/2 cup oil, lemon juice, lime juice, herbs, salt, and pepper. Set aside.

      Remove the grilled fillets and place in a large shallow baking pan. Brush the fillets with the reserved sauce and bake for 3 - 4 minutes, or until the fillets flake easily with a fork. Serve immediately.

      Yield

      Serves 6

      Cook Time

      Prep Time: 15 mins.
      Cook Time: 12 mins.

      Nutrition Facts

      Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
      Serving Size: 1
      Number of Servings: Serves 6
      Amount Per Serving:
      Calories: 923 Calories from Fat: 621

      Amount per Serving
      % Daily Value*  
      Amount per Serving
      % Daily Value*  
      Total Fat 69g
      106%  
      Carbohydrates 5g
      1%  
      Dietary Fiber 5g
      20%  
      Saturated Fat 17g
      85%  
      Calories 923kcal
      46%  
      Cholesterol 225mg
      75%  
      Protein 84g
      140%  
      Sodium 277mg
      11%  
      Calcium
      1%  
      Iron
      16%  
      Vitamin A
      6%  
      Vitamin C
      40%  
      *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.